Coach Pound1: Amy W.

I want to post a little some about each person who is coaching me through a pound!

Pound 1: Amy
Amy & I met at Accenture and have known each other for a couple of years. We worked very closely on a deal in Vancouver for a couple of months. Amy traveled weekly from Dallas and I from Chicago. Some of our favorite moments on this project included Sushi dinners, a weekend trip up to Whistler, the Veggie Sandwich at the airport, getting assigned the Westin Workout rooms, and enjoying the other food & drinks available in Vancouver. But overall Amy & I just have fun hanging out (plus she is a great co-worker).

I knew Amy would good for this challenge because she herself is very healthy. Amy is often known to work out 2x a day which isn't always for me. But when we worked together she definitely always pushed me to get in a workout, even if it was short, after work and before dinner. She also is a prime example of moderation in enjoying the finer things but not too much.

I'm excited to have her share some of her secrets & encouragement to her healthy lifestyle. Thanks Amy!