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Weight Loss Tracker
Blog Description
As I challenge myself to lose weight & get healthy I am having a friend coach me through each pound. With this blog I will highlight my progress and my friends.
Race Schedule Widget
Triathlon Race Countdown
Motivational Quotes
- Remove the words "can't" and "never" from your vocabulary.
- Remember that you will have plateaus in your progress and tough days along the way.
Tools I Have
A Gym Membership
A local Yoga/Pilates Studio
Exercise Videos
@Home Dumbells, Resistance Bands, Ball, mini-trampoline
Pedometer
A local Yoga/Pilates Studio
Exercise Videos
@Home Dumbells, Resistance Bands, Ball, mini-trampoline
Pedometer
My Weaknesses
Wine
Beer
French Fries
Waking up early to work out
Peanut Butter
Cheese
Beer
French Fries
Waking up early to work out
Peanut Butter
Cheese
Followers
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I don't have a favorite brand, and I think the style is all preference by person, but I do love anything that is made with moisture-wicking fabric. Another tip: I always hang my workout clothes in my laundry room to dry rather than throw them in my laundry basket of other clothes so they don't grow mildew.
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