What a crazy 3 weeks since I last emailed you. I am ESTATIC to tell you that I’ve maintained my weight. This was a huge accomplishment with overseas travel, long hours, and now jet lag. I plan to post to my blog this weekend about how I think I accomplished this.
First I want to thank my official coach Becky Utz for all her emails. I usually didn’t reply back because I was too busy or too tired but she kept sending them day after day. And they reminded me to make better choices. I also want to thank a few others who sent notes to remind me to make good choices but also to have fun: Holly Masters, Sean Hyland, and Julie Chamberlain.
I have been back in the states for a week but have been fighting Jet Lag. When I flew back I went straight to Atlanta to babysit my niece & nephew for the weekend. So to say the least it has taken me all week to get my energy back. Today will be my first real workout in awhile – heading to Yoga with Jill in an hour.
Thank you everyone for your continued support. I’m heading to Cincinnati Sunday to help my sister-in-law out for the week with my newest nephew – Charlie. Sara has not been a part of any of this to date but she is being volunteered as my coach for next week. We have started to talk about healthy eating/receipts and I need her to make sure I get exercise in every day (baby pushups & baby walks).
Looking forward to making the scale go down again!
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