Happy Thanksgiving Week – This year I am SO VERY THANKFUL for all of you! You have supported me (and will continue to support me I know) down this journey so THANK YOU! I hope you, your family & friends have a wonderful holiday.
Today is 1 week since I last wrote you - before I left AZ (Sunday) I weighed in and I had no weight change. So it could be that I didn’t eat as well as I should have last week (I definitely worked my ass off sweating) or that I hit my first plateau. Either way I reached out to my coach Liz and she is determined to get me down 2 pounds so she is staying on board as coach! She has been awesome in inspiring me to get to the gym and make good food choices. So I have a scale here in AZ and I weighed in this morning and can see how that changes over the next 10 days that I’m here.
Happy Thanksgiving – and don’t worry I’m working REALLY HARD early this week so I can earn a nice splurge on Thursday with family. I hope you do the same!

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