Tuesday, November 22, 2011

Pre Thanksgiving Plateau???

Happy Thanksgiving Week – This year I am SO VERY THANKFUL for all of you!  You have supported me (and will continue to support me I know) down this journey so THANK YOU!  I hope you, your family & friends have a wonderful holiday.

Today is 1 week since I last wrote you - before I left AZ (Sunday) I weighed in and I had no weight change.  So it could be that I didn’t eat as well as I should have last week (I definitely worked my ass off sweating) or that I hit my first plateau.  Either way I reached out to my coach Liz and she is determined to get me down 2 pounds so she is staying on board as coach!  She has been awesome in inspiring me to get to the gym and make good food choices.   So  I have a scale here in AZ and I weighed in this morning and can see how that changes over the next 10 days that I’m here. 

Happy Thanksgiving – and don’t worry I’m working REALLY HARD early this week so I can earn a nice splurge on Thursday with family.  I hope you do the same!

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