Official Plateau but Going Hard Core

Well it is official. I hit a Plateau. After 2 weeks in Arizona (with a lot of hiking & exercise) I came back the same weight as I left (probably too much wine with Mom & Dad). With that said I’m not discouraged because it was Thanksgiving and it was Arizona and I didn’t gain anything. So I have a RENEWED Spirit. I’m back in full tilt as of yesterday. Shannon Fitzgerald has asked to coach me this week and has already signed us up for Yoga tomorrow.

I also just went outside to run 3 miles. It was my fastest run in over a year... maybe because of the cold weather (see left).

Therefore, I'm now calling myself HARD CORE in this Journey.