As I challenge myself to lose weight & get healthy I am having a friend coach me through each pound. With this blog I will highlight my progress and my friends.
Race Schedule Widget
Triathlon Race Countdown
Motivational Quotes
Remove the words "can't" and "never" from your vocabulary.
Remember that you will have plateaus in your progress and tough days along the way.
Tools I Have
A Gym Membership
A local Yoga/Pilates Studio
Exercise Videos
@Home Dumbells, Resistance Bands, Ball, mini-trampoline
Pedometer
My Weaknesses
Wine
Beer
French Fries
Waking up early to work out
Peanut Butter
Cheese
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